HEALTH ATHLETE WORKSHOP
Are you too busy to take care of yourself?
If you answered “yes” to that question, this workshop is for you. The Health Athlete 1-day workshop will help you:
- - Re-focus on what is most important to you.
- - Re-energize your personal and professional life.
- - Re-motivate you to achieve a healthy lifestyle.
In cooperation with Johnson & Johnson’s Human Performance Institute’s Corporate Athlete program, we are excited to offer this dynamic workshop for the first time to BHAC participants. The workshop is a very full, active day from 8 am to 5 pm that incorporates presentations, videos, small group discussion and individual reflection. All of the content is focused on helping you explore your values and how they relate to your self-care, relationships and career. We also cover nutrition and exercise recommendations that provide a foundation for energy management.
You will receive a healthy breakfast, lunch and snacks. A comprehensive workbook gives you a perfect place to record all of your notes. Upon registration, you will also receive an online, preview module that will set-the-stage for the workshop.
Ready to register? Don’t wait! Seating is limited to the first 30 participants.
Early bird registration: $225
BUILDING CULTURES OF WELLNESS
TO OPTIMIZE HEALTH, WELL-BEING, AND RETURN ON INVESTMENT
This three hour pre-summit workshop will provide attendees with evidence-based practices and strategies to create cultures of wellness for students, faculty and staff. Presented by Bernadette Melnyk and Megan Amaya of Ohio State University, get ready to be a change agent on your campus! A healthy snack will be provided.
Early bird registration: $75