Resources

Topic Categories:

1. Physical Well-being
   
   1. Physical Activity
      
      1. https://www.cdc.gov/physicalactivity/ à CDC provided information about physical activity guidelines, recommendations, data, and statistics
      2. https://www.cdc.gov/physicalactivity/worksite-pa/pdf/steps2wellness_broch14_508_tag508_tag508.pdf à CDC guide to implementing physical activity in the workplace
      3. https://health.gov/sites/default/files/2019-09/Physical_Activity_Guidelines_2nd_edition.pdf à U.S. Department of Health and Human Services physical activity guidelines
      4. https://www.acsm.org/education-resources/trending-topics-resources/physical-activity-guidelines à American College of Sports Medicine physical activity guidelines
   2. Tobacco Cessation
      
      1. https://odh.ohio.gov/know-our-programs/tobacco-use-prevention-and-cessation/welcome-to à Ohio Department of Health tobacco use prevention and cessation
      2. https://www.samhsa.gov/workplace/toolkit à SAMHSA drug-free workplace toolkit
      3. https://www.lung.org/policy-advocacy/tobacco/cessation à American Lung Association Tobacco Cessation
   3. Nutrition
      
      1. https://health.gov/our-work/nutrition-physical-activity/dietary-guidelines/current-dietary-guidelines à U.S. Department of Health and Human Services dietary guidelines
      2. https://www.cdc.gov/obesity/downloads/strategies/Smart-Food-Choices-508.pdf à CDC food service guidelines in public facilities
      3. https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/aha-diet-and-lifestyle-recommendations à The American Heart Association diet and lifestyle recommendations
   4. Sleep
      
      1. https://www.cdc.gov/sleep/about_sleep/sleep_hygiene.html à CDC tips for better sleep
      2. https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need à Sleep Foundation sleep recommendations
      3. https://www.sleepassociation.org/about-sleep/get-better-sleep/ à American Sleep Association tips to get better sleep
2. Emotional Well-being
   
   1. https://www.cdc.gov/workplacehealthpromotion/tools-resources/workplace-health/mental-health/index.html à CDC Mental Health in the Workplace
   2. https://www.who.int/teams/mental-health-and-substance-use/promotion-prevention/mental-health-in-the-workplace à World Health Organization Mental Health in the workplace
   3. https://workplacementalhealth.org à Center for Workplace Mental Health
   4. https://insurance.ohio.gov/strategic-initiatives/mental-health/resources/employer-toolkit à Ohio Department of Insurance mental health in the workplace employer toolkit
   5. https://www.apa.org/topics/workplace/mental-health à American Psychological Association mental health excellence in the workplace
   6. https://www.mhanational.org/mind-workplace à Mental Health America: The Mind The Workplace 2022 Report
3. Financial Well-being
   
   1. https://www.consumerfinance.gov/paying-for-college/choose-a-student-loan/ à Consumer Financial Protection Bureau choosing a loan
   2. https://www.benefits.gov/news/article/330 à Government Benefits resources for financial wellness
   3. https://moneyfit.org/what-is-a-financial-wellness-program à Money Fit Financial Wellness Program
   4. https://gflec.org/initiatives/workplace-financial-wellness/ à Global Financial Literacy Excellence Center workplace financial wellness
   5. https://www.cdc.gov/pcd/issues/2016/16_0005.htm à CDC Effect of Financial Stress
   6. https://files.consumerfinance.gov/f/201408_cfpb_report_financial-wellness-at-work.pdf à Consumer Financial Protection Bureau financial wellness at work

Subtopics:

1. Cardiovascular disease (heart health)
   
   1. https://www.ahajournals.org/doi/10.1161/JAHA.120.019016 à Journal of the American Heart Association cardiovascular health research in the workplace
   2. https://www.cdc.gov/workplacehealthpromotion/initiatives/resource-center/pdf/WHRC-Strategies-to-Prevent-Heart-Attack-Stroke-in-Workplace-508.pdf à CDC heart disease and stroke prevention: workplace health
   3. https://www.cdc.gov/workplacehealthpromotion/initiatives/resource-center/heart-healthy.html à CDC heart health: workplace health promotion
   4. https://www.heartfoundation.org.au/heart-health-education/keeping-your-heart-healthy à Heart Foundation tips for keeping your heart healthy
   5. https://resolvetosavelives.org/assets/Overviews/RTSL_CVH%20Overview_5%202021.pdf à Resolve to Save Lives cardiovascular disease
   6. https://www.heart.org/en/news/2019/07/18/making-the-most-of-your-health-in-the-workplace à American Heart Association health in the workplace
2. Cancer prevention
   
   1. https://www.cancer.org/healthy/find-cancer-early/american-cancer-society-guidelines-for-the-early-detection-of-cancer.html à American Cancer Society guidelines for early detection of cancer
   2. https://www.cdc.gov/pcd/issues/2014/14_0127.htm à CDC cancer prevention and worksite health promotion
   3. https://www.cancer.org/content/dam/cancer-org/online-documents/en/pdf/flyers/cancer-in-the-workplace-hr-tip-sheet.pdf à American Cancer Society cancer in the workplace HR tip sheet
   4. https://prevention.cancer.gov/major-programs à National Cancer Institute Division of Cancer Prevention major programs
3. Diabetes
   
   1. https://www.cdc.gov/diabetes/index.html à CDC Diabetes
   2. https://www.cdc.gov/diabetes/prevention/about.htm?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fdiabetes%2Fprevention%2Fabout%2Findex.html à CDC National Diabetes Prevention Program
   3. https://nccd.cdc.gov/Toolkit/DiabetesImpact/Employer à CDC Diabetes Prevention Impact Toolkit
   4. https://www.diabetes.org/risk-test à American Diabetes Association risk test
   5. https://www.eeoc.gov/laws/guidance/diabetes-workplace-and-ada à U.S Equal Employment Opportunity Commission diabetes in the workplace and the ADA
   6. https://www.cdc.gov/diabetes/professional-info/employers.html à CDC diabetes in the workplace

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